Balanced Fitness - One-to-One Personal Training in a State-of-the-Art Private Gym


Loy Meade, CPT, CES
Owner, Personal Trainer
703-447-7576









My gym is fully equipped with all of the state-of-the-art tools that you'll need to improve your strength, balance, flexibility, quickness, cardio-respiratory and overall fitness level, including:

TRX Rip Trainer;
Speed Ladder;
Free Weights, Kettlebells, Resistance Bands;
Bosu and Stability Balls;
Reebok Step;
Dyna Disk;
Airex Pad and Mats;
Foam Rollers, Tiger Stick and other flexibility tools;
Lifefitness Elliptical;



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